\\n\\n Like<\\\/span>\\n<\\\/a>\\n\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n7\\t\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t<\\\/span>\\n\\n\\t\\t\\t\\t\\t- February 17, 2022<\\\/li>\\n\\t\\t\\t\\t<\\\/ul>\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t\\t
<\\\/div>\\n\\n\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t <\\\/div>\\n\\t\\t\\t\\t\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t<\\\/div>\\n\\n\\t\\n\\n\\t\\t\\n![\\\"Castiel\\\"](\\\"data:image\\\/gif;base64,R0lGODlhAQABAIAAAAAAAP\\\/\\\/\\\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\\\")
<\\\/div><\\\/a>\\t\\t<\\\/div>\\n\\t\\t\\nCastiel<\\\/a><\\\/span>Try doing some back\\\/core exercises if you can as that can really help over time. Not for everyone but for me that what my physio has got me doing and it has really help<\\\/div>\\n\\t\\t\\t\\n\\t\\t\\t\\t
\\n\\n Like<\\\/span>\\n<\\\/a>\\n\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n7\\t\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t<\\\/span>\\n\\n\\t\\t\\t\\t\\t- February 17, 2022<\\\/li>\\n\\t\\t\\t\\t<\\\/ul>\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t\\t
<\\\/div>\\n\\n\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t <\\\/div>\\n\\t\\t\\t\\t\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t<\\\/div>\\n\\n\\t\\n\\n\\t\\t\\n![\\\"FoxyHands\\\"](\\\"data:image\\\/gif;base64,R0lGODlhAQABAIAAAAAAAP\\\/\\\/\\\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\\\")
<\\\/div><\\\/a>\\t\\t<\\\/div>\\n\\t\\t\\nFoxyHands<\\\/a><\\\/span>I\\u2019m exercising as often and moderately as I can. It\\u2019s an old injury known as Vauxhall Back. Vauxhall (GM) at one point were renown for making car seats that ruined people\\u2019s backs, and mine was one of them.<\\\/div>\\n\\t\\t\\t\\n\\t\\t\\t\\t
\\n\\n Like<\\\/span>\\n<\\\/a>\\n\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n6\\t\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t<\\\/span>\\n\\n\\t\\t\\t\\t\\t- February 17, 2022<\\\/li>\\n\\t\\t\\t\\t<\\\/ul>\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t\\t
<\\\/div>\\n\\n\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t <\\\/div>\\n\\t\\t\\t\\t\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t<\\\/div>\\n\\n\\t\\n\\n\\t\\t\\n![\\\"FeliciaFirestarterFancy\\\"](\\\"data:image\\\/gif;base64,R0lGODlhAQABAIAAAAAAAP\\\/\\\/\\\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\\\")
<\\\/div><\\\/a>\\t\\t<\\\/div>\\n\\t\\t\\nFeliciaFirestarterFancy<\\\/a><\\\/span>Oh dear FoxyHands<\\\/a> :worried: That sounds awful, I hope that the pain eases up soon. You can be as grumpy as you like here, we\\u2019re family :heart:<\\\/div>\\n\\t\\t\\t\\n\\t\\t\\t\\t
\\n\\n Like<\\\/span>\\n<\\\/a>\\n\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n6\\t\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t<\\\/span>\\n\\n\\t\\t\\t\\t\\t- February 17, 2022<\\\/li>\\n\\t\\t\\t\\t<\\\/ul>\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t\\t
<\\\/div>\\n\\n\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t <\\\/div>\\n\\t\\t\\t\\t\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t<\\\/div>\\n\\n\\t\\n\\n\\t\\t\\n![\\\"theoriginalsteve\\\"](\\\"data:image\\\/gif;base64,R0lGODlhAQABAIAAAAAAAP\\\/\\\/\\\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\\\")
<\\\/div><\\\/a>\\t\\t<\\\/div>\\n\\t\\t\\ntheoriginalsteve<\\\/a><\\\/span>ouch, that sounds unpleasant :( Get some icepacks on it...<\\\/div>\\n\\t\\t\\t\\n\\t\\t\\t\\t
\\n\\n Like<\\\/span>\\n<\\\/a>\\n\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n7\\t\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t<\\\/span>\\n\\n\\t\\t\\t\\t\\t- February 17, 2022<\\\/li>\\n\\t\\t\\t\\t<\\\/ul>\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t\\t
<\\\/div>\\n\\n\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t <\\\/div>\\n\\t\\t\\t\\t\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t<\\\/div>\\n\\n\\t\\n\\n\\t\\t\\n![\\\"FoxyHands\\\"](\\\"data:image\\\/gif;base64,R0lGODlhAQABAIAAAAAAAP\\\/\\\/\\\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\\\")
<\\\/div><\\\/a>\\t\\t<\\\/div>\\n\\t\\t\\nFoxyHands<\\\/a><\\\/span>I won\\u2019t be grumpy at anyone, just grumpy in general. Bloody fed up with the constant pain is all.<\\\/div>\\n\\t\\t\\t\\n\\t\\t\\t\\t
\\n\\n Like<\\\/span>\\n<\\\/a>\\n\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n6\\t\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t\\t<\\\/span>\\n\\t\\t\\t\\t\\t<\\\/span>\\n\\n\\t\\t\\t\\t\\t- February 17, 2022<\\\/li>\\n\\t\\t\\t\\t<\\\/ul>\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t\\t
<\\\/div>\\n\\n\\t\\t\\n\\t\\t\\t\\t\\t\\t\\t\\n\\t\\t\\t\\t\\t <\\\/div>\\n\\t\\t\\t\\t\\n\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\t\\t\\n\\t<\\\/div>\\n\\n